get fit& have fun doing it 💃🏼

SPEND YOUR 30’s LOOKING & FEELING LIKE AN ATHLETE AGAIN.

THE mission

our world today takes fitness so seriously. at project powerhouse we focus on executing the foundations really well, and having fun with the rest.

JOIN THE TEAM

THE method

we train women to be confident & successful inside & outside the gym by executing the basics, consistently.

  • It’s common for fitness programs today to be over the top. At Project Powerhouse, we keep it simple and sustainable. Everything you do need, nothing that you don’t.

  • We take the 80/20 rule very seriously here, which means: 80% of our results come from 20% of our efforts. We do that 20% REALLY well.. and we have [a lot of] fun with the rest.

  • Doing this shit alone is boring and makes it harder than it needs to be. We built everything to be community-first by design.

What to expect

THE exclusive Project powerhouse training protocol

A community to celebrate your wins + keep you going

a Game Plan to guide you directly to your goalS

an [enjoyable] anti-diet nutrition approach

MORE support than you’ll ever need

results you can maintain forever

our results

  • “I always used to put fitness on the back burner because I didn’t have “time”. [PP] worked with my crazy schedule to allow me to put my health first. Within the last 5 months of working out.. I am close to 20 pounds down!!”

  • “I have tried so many different methods, diets, and nothing worked for me. Temporarily, maybe, but usually the weight would come back. [PP] helps me look at nutrition and exercise in a different way. [They see] goals and help you achieve them in a sustainable way”

  • “Finding [Project Powerhouse] has been truly transformative for me. Their system is so helpful as far as ensuring accountability and the structure has kept me on top of my workouts, meals and checking my progress each week. [They create] an atmosphere of support, encouragement and community with all the women they work with as well, and that connection has been a great resource for me”

  • “After working with another nutritionist that was putting me on such a restrictive diet that was not sustainable, [PP] helped me address my issues head on with a plan that works for me.”

  • “Project Powerhouse has quite literally changed my life beyond the physical aspect by training me in ways that also positively impact my mental and emotional health.”

  • “When I made the decision to train with [PP] for myself, it was the greatest step I never knew I was taking. They’ve helped me become the strongest, most confident version of myself yet and I am eternally grateful”

Your Prime Starts NOW.

LET'S GO